Free fall height
*Material: Cold galvanized steel, powder-coated
1.Possibility to realise specific exercises for the physical conditioning of the central part of the torso (abdominal and lumbar zone, hip flexors and quadriceps, amongst others).
2.Moreover, it can be realised all kind of flexibility exercises and relaxation exercises, thanks to the different heights of its bars.
USE: For the physical conditioning of the central zone, take the superior bar with both hands, the arms are completely extended.
Torso upright, look straight ahead, extend your legs and lift the feet upwards, forming with your body a “L” with the legs parallel to the ground.
PRECAUTION: Consult your doctor before realizing this exercise. Avoid excessive effort when using this equipment.