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EXERCISE BENCHJOC-58E

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Technical information:

    Dimensions

    216 x 83 x 95 cm.

  • Recommended age

    Use recommended for youths and adults or users with stature over 1400mm.

  • Free fall height

    60 cm.

  • Safety area

    22 m²

Materials:

*Material: Cold galvanized steel, powder-coated

*Platform: Phenolic nonstop plywood

Certificate EN-16630:2015

Description:

FUNCTION: Strengthen the muscles of the central part of the body.

USE: Lie face up on the bench and take the bar with both hands. With your legs extended or semi-fl exed and the whole back rested on the bench, lift your legs and hips, remain some seconds and go back slowly to the initial position.

PRECAUTION: Consult your doctor before realizing this exercise. Avoid excessive effort when using this equipment.

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